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Hypnosis can help in addictions – An addiction builds up over time, people are born with certain temperaments, certain predispositions and certain behaviours. Genes, environment, upbringing and childhood experiences can combine to make certain people more prone to addiction than others. Treating someone with an addiction should never be taken lightly by a hypnotherapist as so many different factors come into play. Whether you’re addicted to food, alcohol, drugs, smoking or gambling . Hypnosis can help you regain control of your thoughts and actions ensuring you make the right choices, it also helps alleviate the physical symptoms of addiction. Hypnotherapy is proven to help break addictions .
. Hypnosis can help to lose weight – One of the key benefits of Hypnotherapy is to help people lose weight but as you can imagine many factors have to be accounted for. Weight loss can be one of the easiest and most rewarding sessions a hypnotherapist can do but can also be one of the hardest. Hypnotherapy is also an effective tool to help people that overeat for psychological reasons eliminate their need for the extra food they crave.
Hypnosis can help reduce stress – Stress can cause serious illness in people like heart disease, high blood pressure, obesity, diabetes, and sleep disorders. If you have a lot of stress in your life and your body is constantly in a high alert state then one of the benefits of hypnosis and meditation can change you. If you feel like you can’t get your stress levels under control by using diet, exercise and medicine then it’s time to think about what hypnotherapy can do for you.
Hypnosis can help deal with childhood issues – Childhood issues, almost everyone has them. From serious abuse or other problems in the home to lack of self esteem or a need to be successful at all costs the issues and problems that you experienced as a child may still be impacting you today and causing you to make bad decisions or to not take very good care of yourself. Hypnosis is a great way to work through childhood issues and replace those negative messages about yourself with positive ones.
Hypnosis can help in sleep disorders – Millions of people suffer from sleep disorders that range from full insomnia to night terrors, wakeful sleep, sleepwalking, and the inability to fall into the REM sleep which your body and mind needs. Sleep disorders can cause a wide range of other problems like obesity and addiction to either sleeping medications or to caffeine or other stimulants in an effort to keep the body going even though it’s exhausted. Sleep disorders are notoriously hard to treat. Many sleep disorders have an associated psychological condition that makes it necessary for people to get both psychological and physical treatment in order to be able to get some sleep.
. Hypnosis can help in Anxiety and Depression – Many people are reluctant to take medication to treat anxiety and depression . hypnotherapy can help them.
